Recipe: Southwest Turkey Salad

Serves: 4

Ingredients

  • 1 lb (500 g) cooked turkey breast, chopped
  • 1 cup (250 mL) cooked black or kidney beans, drained
  • 1 cup (250 ml) corn niblets
  • 1/4 cup (50 ml) red onion, slivered
  • 1/4 cup (50 ml) green pepper, chopped
  • 2 Tbsp (30 ml) canola oil
  • 1 Tbsp (15 ml) vinegar
  • 4 large lettuce leaves

Dressing

  • 1/4 cup (50 ml) plain yogurt
  • 1/4 cup (50 ml) mayonnaise
  • 1 tsp (5 ml) cumin
  • 2/3 cup (150 ml) mild or medium salsa

Directions

  1. Combine all salad ingredients except lettuce; toss and chill.
  2. Mix yogurt, mayonnaise and cumin; chill.
  3. At serving time, line plates with lettuce or coarsely shredded lettuce and divide among 4 plates. Spoon turkey mixture onto lettuce; garnish with tortilla chips, tomato and parsley or cilantro.
  4. Mix dressing and salsa together and serve on side or spoon dressing and salsa separately on top of turkey salad.

Source: Turkey Farmers of Canada

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